Heading into a Christmas binge? A date for your diary, a new couch to 5k running plan coming to the Centurion in the New Year

By Susie Watkins

19th Dec 2022 | Local News

Tis the beginning of the Christmas countdown, as many of us ( Nub New included) starts to get ready to hit the couch and the chocolates.

Everyone should have a relaxing Christmas but if you are worried about how those Quality Street might impact your health, a date for your diary.

The local extra friendly running club has just announced a new running course, perfect for beginners or maybe those who are re-starting their running journey.

Relax over Christmas but then why not join Somer AC's Running Club #couchto5k beginners course - suitable for those starting or returning to #running - starts 5th Jan at Centurion Hotel.

Sign up at https://entrycentral.com/event/107836

Meantime the club will be out for their final club night of 2022 this Thursday 22nd December, and our their Christmas Lights run.

Somer AC is an England Athletics affiliated club. Membership affiliation is through the Association of Running Clubs, members have the option to opt for additional affiliation to England Athletics (1st April 2023 - 31st March 2024 Currently £17 pa).

They offer all kinds of structured training sessions suitable for the complete beginner to the more accomplished runner, delivered by qualified UK Athletics running coaches.

     

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