When it comes to thinking about joining a new exercise class, it can be DAUNTING can't it?!

Are you thinking,

"What if –

• Everyone's really fit and I'm not?
• Everyone knows what they're doing and I don't?
• I can't keep up?
• I feel and look like an idiot?"

Are these thoughts familiar?

Sadly, this could be because there are lots of mainstream dance fitness classes where you might well feel like that .....

..... but at Kay's classes, we're different! Small, friendly, personalised groups; places limited to preserve size and nature of classes.

As soon as you find out what our classes are like, all fears will melt away!

You don't know until you try! What to lose (except maybe some of that unwanted weight)?

Come and experience the fun, friendship, freedom and fitness that dance can bring!

Have you booked your place for next week?